Food recipes

Artichokes with chicken livers

Artichokes with chicken livers

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Delicious as a starter or as a light dish, this artichoke and chicken liver recipe is also easy to make.

Ingredients for 4 persons :

  • 50 cl of poultry (or vegetable) broth
  • 12 fundsartichokes cooked
  • 400g button mushrooms
  • 450 g of chicken livers
  • 20 g semi-salted butter
  • Salt, freshly ground pepper

White red:

  • 30 g semi-salted butter
  • 30 g flour

Artichokes with chicken livers

For the white roux:

- In a saucepan, just melt the butter over low heat, add the flour. Mix until a homogeneous mixture is obtained, cook for 3 minutes over low heat (without coloring), leave to cool, about 30 minutes.

- In another saucepan, bring the broth to a boil. Gradually pour it over the cooled white roux. Mix with a whisk.

Bring to a boil for about 5 minutes while stirring. Season. The sauce should gradually thicken, it becomes creamy and smooth.

- Slice the artichoke bottoms into 3 mm thick slices.

- Dry and slice the mushrooms in the same way as the artichokes.

- Clean and prepare the livers. Slice them, if necessary remove the veins.

- In a sauté pan, melt the semi-salted butter. As soon as it becomes frothy, add the chicken livers. Lightly brown, then add the roux.

- Pour in the mushrooms and artichokes, season and continue cooking for 10 minutes.

Serve hot with bacon, croutons and some fresh herbs.

Well-being and artichoke

Artichoke: Rich in minerals, more particularly in potassium and phosphorus, but also in calcium and magnesium, this diuretic vegetable is also a source of vitamins (B, C…).

  • To read also: Artichoke: benefits and virtues

Recipe: A. Beauvais, Photo: F. Hamel